Internship - Commercial Construction/Mechanical
Systems
Build What's Next with Jamar
Launch your career
with hands-on experience at Jamar. As a Commercial
Construction/Mechanical Systems Intern, you'll work alongside
experienced professionals and gain exposure to project management, estimating,
drafting, scheduling, field operations, and mechanical construction projects.
This internship is
designed to provide meaningful, real-world experience that bridges the gap
between the classroom and the jobsite. You'll build technical knowledge,
strengthen professional skills, and gain insight into how complex commercial
mechanical projects are planned, managed, and successfully completed.
If you're curious,
motivated, and excited to learn from industry experts, we invite you to build
what's next with Jamar.
At a Glance
Pay: $17.80-$26.70; dependent on relevant
knowledge, skills, training, experience, and market conditions.
Employment Type: Part-Time/Internship
Location: On-Site/Duluth, MN
Required Experience: None.
Schedule: This is a part-time role, with
standard hours generally between 8:00am and 5:00pm, Monday through Friday. Work
hours may occasionally vary to support project deadlines, workload, and
operational requirements.
Benefits:
Eligible for a high deductible health plan and 401(k) retirement plan
upon meeting all required eligibility criteria.
What You'll Do
- Support
project tracking:
Help monitor project progress, report updates to the team, and identify
potential issues. Assist with implementing solutions as directed. - Assist with
scheduling:
Track project milestones and priorities to ensure deadlines are met. - Contribute
to estimating and proposals: Help compile cost estimates and prepare proposal
documents. - Provide
technical support:
Learn to understand project agreements and scopes while supporting
technical aspects of projects. - Work on
drawings and documentation: Assist in creating HVAC and plumbing equipment
drawings, schedules, submittals, material lists, and as-built
documentation. - Complete
required certifications: Participate in any necessary training or certifications
during the internship. - Support
field operations:
Assist in guiding field teams during installation and execution of
contracts. - Participate
in commissioning:
Help with commissioning projects and equipment, including ordering and
verifying materials. - Collaborate
with project managers and field team members: Work alongside project
managers and field team members throughout all phases of the project. - Follow
safety standards:
Adhere to company and customer safety requirements at all times. - Engage in
continuous learning: Take initiative to learn about industry practices, company
standards, and product lines. - Represent
the company professionally: Demonstrate strong interpersonal skills and uphold
company values in all interactions. - Participate
in company initiatives: Get involved in programs and policies that support the overall
success of the company. - Prepare a
final presentation:
Summarize your internship experience and present it to the team at the end
of your assignment. - Perform other duties as
assigned.
What We're Looking For
- Required
Qualifications
- To qualify
for this internship, you must meet one of the following criteria:
- Currently pursuing a
Bachelor's or Associate degree from an accredited college, OR - An undergraduate student
who has completed at least two years of post-high school education, OR - Have two years of work
experience directly related to commercial construction (HVAC, piping, or
plumbing) - Preferred fields of study
include Construction Management, Mechanical Engineering, Architectural
Drafting & Design, or a related discipline.
- We're
looking for interns who bring curiosity and a willingness to learn, along
with the following:
- Basic technical and
computer skills, including familiarity with MS Office (Excel, Word,
PowerPoint). - Exposure to or interest in
tools like AutoCAD, Revit, Bluebeam/Adobe Pro, estimating software, or
project management platforms such as Procore or Primavera (training
provided if needed). - Comfort using mobile
technology (iPhone/iPad experience is a plus). - Strong communication
skills-both verbal and written. - Ability to stay organized,
manage tasks, and work effectively on projects. - A collaborative attitude
and professionalism in representing the company and its values.
- Must possess and maintain a
valid state driver's license.
Benefits
- Eligible for a high deductible health plan and
401(k) retirement plan upon meeting all required eligibility criteria. - Gain
real-world, hands-on experience by working side by side with experienced
industry professionals. - Develop
valuable skills
that will support your growth and set you up for long term career success. - Access to
professional development opportunities, including mentorship, training, and exposure to
a variety of projects.
About Jamar
Jamar is a
solution-focused specialty services provider with a strong regional presence
and national reach. We deliver dependable, industry-leading results through
innovation, safety, and operational excellence. Our diverse and passionate team
thrives on collaboration, values relationships, and is committed to making a
positive impact. We are driven by growth, excellence, and the belief that the
best ideas come from diverse perspectives.
Ready to Apply?
If you're eager to
gain hands-on experience, learn from industry professionals, and explore a
career in commercial construction and mechanical systems, we encourage you to
apply. Join Jamar and work alongside experienced teams while building the
technical knowledge, professional skills, and real-world experience that can
help launch your career.
Apply today at
jamarcompany.com/careers and discover what a career with Jamar can offer.
All offers of employment are expressly contingent
upon the satisfactory completion, in accordance with Company policy, of a
pre-employment drug screening and background check.
This position is not eligible for sponsorship.
The Jamar Company is an equal opportunity employer.
We are committed to creating an inclusive environment for all employees and
applicants. All qualified applicants will be considered for employment without
regard to race, color, religion, sex, national origin, disability status,
protected veteran status, or any other characteristic protected by law.
If you are a person with a disability and need
assistance with the application process, or if you're experiencing difficulty
using our website to apply for a position, please reach out to our Human
Resources department at careers@jamarcompany.us.
The Jamar Company
401(k), retirement plan
Sep 16, 2026